MIDLIFE FIT CLUB FITNESS & NUTRITION APP
Embark on a fitness journey with Midlife Fit Club's monthly subscription, led by Jeff a NASM Personal Trainer Certified. Enjoy intermediate to advanced versatile 4-day circuits based on Jeff's 6-month transformation home workout routine. Use kettlebells, dumbbells, a sandbag, a pull-up bar, and bodyweight exercises for dynamic, full-body workouts suitable for all fitness levels. Join Jeff's community for straightforward and enjoyable home workouts integrated into your routine.